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Mindful Spaces: Mindfulness and Nature

Mindful Spaces: Mindfulness and Nature

Published: 9 Jun 2022

Hardback, 32 pages

Recommended for age 7+

By Dr Rhianna Watts and Katie Woolley

Illustrated by Sarah Jennings

Published by Hachette Children's Group

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A series that introduces mindfulness with exercises and tips for incorporating it into everyday life

Tagged mindfulness

The Mindful Spaces series

Mindful Spaces: Mindfulness and Nature
Mindful Spaces: Mindfulness and My Emotions
Mindful Spaces: Mindfulness and My Body