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Finding Calm

Finding Calm

Published: 22 Jun 2023

Paperback / softback, 32 pages

By Louise Spilsbury

Illustrated by Sofia Moore

Published by Hachette Children's Group

Regular price
£8.50
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£8.50
Regular price
RRP £8.99
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 Mia and Jackson just can't calm down at bedtime. Meanwhile, around the world, Akiki finds his calm by doing some wild drawing, Li Wei gets over losing his balloon by watching the clouds go by, and Maryam gets out of her sulk by listening to music.

What will work for Mia and Jackson? The book is packed with different situations and explores ways we can find calm, such as breathing exercises, hugs and letting out your feelings. The situations range from bedtime, parties and overwhelmingly busy places to times when we are angry, upset or sad. Finding Calm is part of the series A World Full of Feelings, which explores emotions and feelings and depicts different cultures around the world through the illustrations, promoting cultural understanding and empathy.

Tagged emotions and wellbeing

Finding Happiness
Finding Calm