How do you overcome a setback? How do you cope when you or a family member gets sick? How do you change your mindset when you can't change your situation? Step into My Power offers advice and tools to help you face these challenges. Divided into the topics of Power, Community, Choices, Act!, Self-Care and a new section on Dealing With Difficult Times, this empowering reference includes self-care advice and activities on every page that you can take and make your very own. Take this time to explore what it means to know and trust your insights and capabilities with stories, images, activities, resources, and action prompts that you can interact with on your own time and, most importantly, on your terms.
A warm and friendly growing-up guide, this book is crucial for the time we are living in right now.
A warm and friendly growing-up guide, this book is crucial for the time we are living in right now.
Tagged self-awareness and confidence , self-belief and unique self